In 100 g (Grams) of Pizza, meat and vegetable topping, rising crust, frozen, cooked there is 24.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Pizza, meat and vegetable topping, rising crust, frozen, cooked.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Pizza, meat and vegetable topping, rising crust, frozen, cooked

Pizza, meat and vegetable topping, rising crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat and vegetable topping, rising crust, frozen, cooked are listed below.

Water	44.24 g	44.24%
Energy (calorie)	271 kcal
Energy (joule)	1135 kJ
Protein	12.63 g	12.63%
Total lipid (fat)	11.75 g	11.75%
Ash	2.61 g	2.61%
Carbohydrate, by difference	28.78 g	28.78%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	7.26 g	7.26%
Glucose (dextrose)	3 g	3%
Fructose	1.7 g	1.7%
Maltose	2.4 g	2.4%
Galactose	0.16 g	0.16%
Starch	19.76 g	19.76%
Calcium, Ca	155 mg	0.16%
Iron, Fe	1.36 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	211 mg	0.21%
Potassium, K	189 mg	0.19%
Sodium, Na	640 mg	0.64%

Nutrients in Pizza, meat and vegetable topping, rising crust, frozen, cooked